Playing sports has many benefits such as increased fitness, greater confidence, improved coordination and balance, making new friends, learning new skills, and better sleep, and it’s good for our mental health. Challenge yourself by trying some of these skills or download the listhere.
Kick a check side from the pocket and/or shoot from less than 45 degrees out.
Nature Play SA acknowledges Traditional owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and Elders past, present and emerging.