26 sporting skills to try before you turn 14
Complete a handstand against a wall or with a partner and/or complete a single balance using your hands, knees, feet or attempt a partner balance.
Complete a track circuit of your choice (100m, 200m, 400m, 800m, 1500m) and set your own Personal Best (PB).
See if you can achieve a belt promotion, break a board, or learn a complex hold in a martial art such as Taekwondo or Judo.
Choreograph your own dance in a genre that interests you using different dance moves.
Be able to shoot at a maximum distance of 40 metres and stay focussed for up to 2 hours.
Practice your skills by balancing a table tennis ball on a bat, then bouncing it 10 times on the forehand, and 10 times on the backhand without dropping it.
Nature Play SA acknowledges Traditional owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and Elders past, present and emerging.