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Current research shows that our children are more anxious and depressed than at any other time in history. Psychologist and mother of two, Kristina Towill, shares why play is critical to children’s brain development and why free, unstructured play outdoors with friends is the easiest and most effective way for children to learn essential life skills and competencies.   Includes advice on how to take action and create change.

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Length: 7m : 14s

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Current research shows that our children are more anxious and depressed than at any other time in history. Psychologist and mother of two, Kristina Towill, shares why play is critical to children’s brain development and why free, unstructured play outdoors with friends is the easiest and most effective way for children to learn essential life skills and competencies.   Includes advice on how to take action and create change.

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Length: 8m : 55s

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Professor Jennie Hudson, researcher at the Centre for Emotional Health in the Department of Psychology, Macquarie University, Sydney, focusses on the prevention and treatment of children’s emotional health problems using cognitive behavioural therapy. She makes the link between a risk averse society and what that means for children’s abilities to face their fears.  Prof. Hudson explains why making mistakes are inevitable but their power to create a courageous coping model are so important.  Hear why parents are asked to encourage their children to perform little acts of bravery, often.

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Length: 17m : 44s

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Wilderness educator and Assistant Professor of Emergency Medicine Judy Klein, discusses risk deficit disorder and the epidemic of anxiety in today’s adolescents. She explains why extreme risk taking in teens may also be related to the decline of risky outdoor play in early childhood. Highly recommended and informative talk.

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Length: 14m : 27s

Nature Play SA acknowledges Traditional owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and Elders past, present and emerging.