8. Walk barefoot

in ,

 

Walk barefoot: get grounded and find some cool earth to walk barefoot.

 

Walking barefoot is one of the most simple but effective things we can do for our senses. It grounds us.  Over time our feet can harden and get used to different surfaces. In every season, try and get some time to walk barefoot outside.



Nature Play SA acknowledges Traditional owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and Elders past, present and emerging.